By Dr. Tiffani S. Bacon, PT
Founder of The Bladder Breakthrough™ | Pediatric Pelvic Health Specialist

So, your kid just learned that popcorn might be a bladder-friendly superhero snack?
Now it’s time to move that energy!

Welcome to Bladder Bounce™: The Power Pop Challenge — a therapeutic mini-game and exercise tracker that turns everyday movement into bladder-building magic.

Created by pediatric pelvic floor specialist Dr. Tiffani S. Bacon (aka Dr. T), this app isn’t just adorable — it’s backed by science, infused with fun, and designed to help kids take control of their bladder health one joyful jump, stretch, or wiggle at a time.  

🕹️ The Game: Power Pops in Action

Inside the app, kids tap animated popcorn kernels that reveal movement missions like jumping jacks, wall sits, silly squats, and balance poses. Each move is intentionally selected to promote:

• Pelvic floor coordination

• Core strength

• Bladder-brain connection

• Sensory regulation

And if they get the “POP!” card? Total giggle fest. 

The Tracker: Stickers + Success

Every completed Power Pop gets a popcorn sticker on their Bladder Bounce™ Tracker — a printable chart that brings visibility to their hard work and progress. The best part?
There’s even a completion certificate with a sweet note for caregivers (that’s you!) and a gold “Power Pop Champion” badge.

Kids stay motivated. Parents stay involved. Everyone wins.

💛 Why It Works

Bladder Bounce™ isn’t just about exercises — it’s about creating a positive relationship between your child and their body. It’s structured, silly, and scientifically sound — a triple win that lays the foundation for lasting confidence and control.

Download the free  Bladder Bounce™ gift experience and join the waitlist for the full Bladder Breakthrough™ course and Bladder Defender™ gaming app:

👉 www.bladderbreakthrough.com

Your kid deserves to feel empowered in their body — and you deserve tools that make that easier. Let’s get poppin'. 🍿

When it comes to kid-friendly snacks, popcorn often tops the list — it’s crunchy, fun, and easy to prepare. But could this beloved movie-time favorite also support your child’s bladder health? Surprisingly, emerging research and nutritional insights suggest the answer might be yes.  

While popcorn hasn't yet taken center stage in clinical pediatric urology, there are compelling reasons to keep it in the spotlight — particularly as a potential bladder-friendly food that supports overall urinary wellness.

Say hello to Dr. T, your on-demand bladder health ally and expert digital guide—purpose-built to help parents and caregivers navigate the ups and downs of pediatric incontinence with calm, clarity, and confidence.

More than just a chatbot, Dr. T is a living extension of Tiffani S. Bacon, a nationally recognized pediatric pelvic floor physical therapist, author, and mother. Every message you receive is carefully crafted from years of lived expertise and heartfelt connection with families just like yours.

No matter the time of day, Dr. T is here with a listening ear, bladder wisdom, and a breakthrough mindset—just like the real Tiffani would be.